High Intensity Seated Power Chair Walk – Fat Burner! Fast! 3000 Steps скачать в хорошем качестве

High Intensity Seated Power Chair Walk – Fat Burner! Fast! 3000 Steps

🔥 Seated Power Chair Walk | High Intensity Seated Workout | 3000 Steps in 26 Minutes with Paul Eugene🔥 Welcome to this high-energy Seated Power Chair Walk—a fast-paced, fat-burning workout you can do entirely from your chair! Perfect for those who need to sit and exercise due to mobility, injury recovery, or simply prefer low-impact workouts. This 26-minute seated cardio session is packed with 145 BPM upbeat music, simple yet powerful moves, and motivation to help you burn calories, boost cardiovascular health, and hit around 3,000 steps—all while seated! 💪 No standing required. Just your chair, energy, and passion to move! This isn't your average chair workout. It's Power Chair Walking—a full-body, seated fitness experience designed for anyone looking to lose weight, stay active, and get results with high intensity while staying safe and supported. ✅ Workout Length: 26 minutes ✅ Music Tempo: 145 BPM ✅ Focus: Cardio, fat burn, weight loss, endurance ✅ Intensity: High (but seated and safe for all levels with modifications) 👉 Don’t forget to Subscribe to the Seated Fitness Channel for more fun, safe, and effective seated workouts that energize your body and mind! 🎯 Subscribe here ➤ ‪@SeatedFitness‬ ⚠️ Liability Disclaimer: Always consult your physician before beginning any exercise program. This video is for educational and entertainment purposes only. By participating, you agree that you do so at your own risk and assume all risk of injury to yourself. #pauleugene #seatedexercise #chairworkout #chairexercise #chairfitness #limitedmobility New YouTube Seated Fitness Channel: @seatedfitness Donation / Support: Pay Pal: https://www.paypal.me/pauleugenellc Cash App: $ipauleugene Inspiration Books: https://www.amazon.com/author/pauleugene T-shirts: https://pauleugene.creator-spring.com DVD: https://www.pauleugene.store 🔗 Connect with Me: Subscribe to my channel: @PaulEugene Visit my websites: https://www.pauleugene.com https://www.cruisewithpauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪 About Me Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA from 2002 - 2024. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. My Amazon Shop of gear and equipment I use or recommend https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.