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When silence is loud

Silence can feel uncomfortable at first. So uncomfortable that we rush to fill it. Music. Podcasts. Noise. Distraction. But silence isn’t empty. In music, it creates space, contrast, and meaning. And I’ve been realizing, it does the same thing in life. Recently, I stopped filling my commutes with sound and let the silence exist. No music. No podcasts. No input. Just space. At first, it felt intense. Almost unsettling. But over time, something shifted. My mind softened. Things surfaced that needed to be seen. And sometimes… nothing did. And that was okay too. This video is about what happens when you stop trying to fill every gap, musically and mentally, and allow space to do what it naturally does. You don’t have to force insight. You don’t have to optimize the moment. You don’t have to fill the space. Sometimes, the silence already knows what you need.