3 Self-defense Moves for Seniors with Limited Mobility скачать в хорошем качестве

3 Self-defense Moves for Seniors with Limited Mobility

Many seniors face mobility limitations, but that doesn't mean they should feel vulnerable. In this video, I show you 3 simple self-defense techniques that require minimal movement and are easy for seniors to execute. Rapid Fighting Self-Defense Training Program - https://rapidfighting.com/ 👊 Learn defensive techniques against attackers 💡 React quickly and identify potential threats Sign up now and claim your FREE BONUSES - https://rapidfighting.com/ ⚡Watch next Seniors' Guide to Grab Escapes -    • Grab Escapes for Seniors   Every Senior Should Know This Move    • 3 Self-Defense Moves That Actually Work fo...   Self-Defense for Seniors    • 2 Simple Self-Defense Techniques for Senio...   How to K.O. a Younger Attacker    • 3 Self-Defense Techniques for Seniors to K...   SENIORS! WATCH THIS!!    • Top 3 Self-Defense Moves for Seniors 60+   ⚡Check out these playlists Self-Defense Training for Seniors    • Self-defense for Seniors   How to Survive a Ground Attack    • Ground Fighting   ----------------------------------- 🚩Join our Patreon community today to get access to exclusive perks! - https://patreon.com/MattNumrich?utm_m... Join me as I share my wealth of expertise and passion for JKD and Krav Maga, honed through years of training, teaching, and real-world experience. Together, we'll dive deep into the art of self-defense, combining the lightning-fast strikes and fluid movements of JKD with the no-nonsense practicality of Krav Maga. Subscribe to my channel for exclusive videos that will show you how to protect yourself in real-world situations. Practice these self-defense techniques regularly, and you'll be prepared to handle any challenge that comes your way. 👉    / @sifumattnumrich   #selfdefenseforseniors #seniorselfdefense #mattnumrich