Why Should Runners Swim? | The Benefits Of Swimming To Improve Running скачать в хорошем качестве

Why Should Runners Swim? | The Benefits Of Swimming To Improve Running

Running and Swimming, both improve your cardiovascular fitness! So if you're a runner but want to experience the benefit of non-weight bearing training, then swimming could be the sport for you! Subscribe to GTN: http://gtn.io/SubscribetoGTN Check out the GTN Shop: https://gtn.io/sP Are you a runner who wants to improve your cardiovascular fitness without adding more miles of pounding your legs? Do you want to experience the benefit of non-weight bearing training? Well swimming could be the sport for you. If you come from a running background the thought of swimming to help your run could sound a little alien. Mark & Heather are here to share the benefits of swimming and more importantly what to do in the pool to help your running. If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: https://upload.globaltrinetwork.com/ If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/sO Watch more on GTN... 📹 Foot Pain When Running? | What Is Plantar Fasciitis & How To Treat It 👉 https://gtn.io/PlantarFasciitis 📹 How To Stop Your Legs Sinking Whilst Swimming | The Most Common Swim Mistake? 👉https://gtn.io/SinkingLegs Music - licensed by Epidemic Sound: Closure - Dylan Sitts Fake Busy - Dylan Sitts Mood Ring - Dylan Sitts Nice Coat - Dylan Sitts Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: http://gtn.io/Assos BMC Switzerland: http://gtn.io/bmc-bikes Canyon bikes: http://gtn.io/canyon-bikes Cervelo bikes: http://gtn.io/cervelo Continental: http://gtn.io/continental ENVE wheels: http://gtn.io/ENVE-wheels KASK helmets: http://gtn.io/kask ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Polar: http://gtn.io/polar Profile Design: http://gtn.io/profiledesign Quarq power meters: http://gtn.io/quarq Roka: http://gtn.io/roka Team Bath: http://gtn.io/TeamBath Vision wheels: http://gtn.io/vision Zipp wheels: http://gtn.io/zipp Zwift: http://gtn.io/zwift YouTube Channel - http://gtn.io/YouTube Facebook - http://gtn.io/Facebook Instagram - http://gtn.io/Instagram Twitter - http://gtn.io/Twitter Google+ - http://gtn.io/GooglePlus Strava Club - http://gtn.io/stravaclub GMBN Tech - http://gmbn.tech/subscribe GCN Tech - http://gcntech.co/subscribe EMBN - http://embn.me/subscribe