Princess Pilates | The Gentle Ocean 🌊 | Calm Movement & Story Play for Kids скачать в хорошем качестве

Princess Pilates | The Gentle Ocean 🌊 | Calm Movement & Story Play for Kids

Welcome to Princess Pilates: Calm Movement & Story Play — a gentle movement series designed to help children slow down, settle, and feel calm. In this episode, The Gentle Ocean, children are guided through a short, soothing movement story inspired by the sea. Using Pilates-inspired posture, balance, and breathing, this episode helps children move calmly while engaging their imagination in a safe, low-stimulation way. 🌊 This episode includes: Sitting tall and reaching like seaweed Standing steady like a seagull by the shore Calm breathing while curling in and stretching long like a sea turtle Princess Pilates is created for children aged 3–6 and is ideal for: Wind-down time Quiet play After school or childcare Transitions before rest or bedtime There is no loud music, no fast cuts, and no overstimulation — just calm movement, simple storytelling, and a gentle pace that helps children feel settled by the end. ✨ Parents love Princess Pilates because it’s screen time they can feel good about.