how to stop being a people pleaser скачать в хорошем качестве

how to stop being a people pleaser

Are you tired of saying yes when you mean no? Do you feel responsible for other people’s emotions, comfort, or approval? This video breaks down why people pleasing keeps you stuck and exactly how to stop people pleasing without guilt, anxiety, or fear of rejection. In this video, you’ll learn: • The real root cause of people pleasing • Why overgiving drains your confidence and self-worth • How to set boundaries without overexplaining • How to stop seeking validation and approval • What happens when you choose yourself (and why it feels scary at first) • How to reclaim your energy, peace, and power If you struggle with: people pleasing overgiving in relationships fear of disappointing others lack of boundaries low self-worth emotional exhaustion codependency putting yourself last …this video is for you. Tiktok: https://www.tiktok.com/@jasminesgems?... Instagram: https://www.instagram.com/jasminek.xo... Keywords: how to stop people pleasing, people pleasing habits, people pleaser recovery, how to set boundaries, stop overgiving, how to say no without guilt, people pleasing and anxiety, people pleasing in relationships, self worth and boundaries, codependency healing Hashtags: #PeoplePleasing #StopPeoplePleasing #Boundaries #SelfWorth #PeoplePleaser #HealingJourney #Codependency #Overgiving #EmotionalHealing #ChooseYourself #Confidence #SelfGrowth #Relationship #RelationshipAdvice #Friendship #Trauma #TraumaResponse #SelfLove #Advice #HealingJourney #Mindset #Growth