my story about sakekasu and gut friendly cauliflower steaks скачать в хорошем качестве

my story about sakekasu and gut friendly cauliflower steaks

today, I will share my story about sakekasu, my new recipe(gut friendly cauliflower steaks) and story behind it. Ingredients: ・1 large cauliflower ・Sakekasu – 25g ( paste) ・White miso – 1 Tbsp ・Soy sauce or tamari – 1 Tbsp ・Oil of your choice– 1 Tbsp ・Maple syrup or mirin – 1 tsp ・Grated garlic – 1 clove ・Parsley or oregano to your liking Instruction: 1.add sakekasu, miso,mirin, grated garlic and oil in a bowl , mix them all together until smooth 2.cut califlower into slices. 3.add sauce to cauliflower 4.roasting for about 10-15 min, depending on your oven #constipationhomeremedies #guthealth #cauliflowersteak #japanesecooking #fermentedfood 0:00~ 2:28 my story about sakekasu 2:29~ 3:17 story behind gut friendly cauliflower steaks 3:23~3:38 make sauce 3:39~3:47 cauliflower 3:48~3:56 set aside cauliflower for another meal that I couldn't cut nicely 3:58~4:27 add sauce to the cauliflower 4:28~4:31 sprinkle with parsely 4:33~4:37 roasting 4:49~ 4:54 testing 4:57~4:59 boil cauliflower we set aside 5:00~5:05 place cauliflower in the dish 5:07~5:11 add sauce to the boiled cauliflower 5:15~5:19 add rice vinegar to the sauce