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Have you ever apologized when someone else bumped into you? If "sorry" is your default setting, you might be dealing with something deeper than just politeness. In this video, we dive into the psychology of the "Inconvenient Child" and the Internalized Neglect Schema. For many, the compulsive need to apologize comes from a core belief learned in childhood: that your needs, emotions, and very existence are a burden to others. In this deep dive, we cover: 🚫 Why you feel like you're always "in the way." 🧠 The Internalized Neglect Schema: Understanding the root cause. 👀 How this trauma shows up in adulthood (Conflict avoidance, shrinking in groups). ❤️ The Cure: How to use "Re-parenting" to validate your own needs. ✅ 3 Steps to start taking up space today without guilt. "Having needs does not make you an inconvenience. It makes you human." Watch to learn how to silence the inner critic and reclaim your right to exist without apology. over apologizing, why do i say sorry so much, inconvenient child, internalized neglect schema, childhood emotional neglect, healing inner child, complex ptsd, trauma response, people pleasing, stop feeling like a burden, psychology of apologizing, re-parenting yourself, toxic shame, childhood trauma signs, feeling invisible, mental health awareness, self worth, emotional healing, fear of conflict, taking up space, psychology video essay. #MentalHealth #Psychology #TraumaHealing #InnerChild