Bruce Lee AB Workout - 4 Minutes (INTENSE!!) скачать в хорошем качестве

Bruce Lee AB Workout - 4 Minutes (INTENSE!!)

Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8 MMA Colombia Facebook: http://bit.ly/2N6eEam MMA Colombia Instagram: http://bit.ly/2NFUN18 In today’s video you you learn a unique & challenging core workout inspired by Bruce Lee. Bruce Lee is well known for his impressive, almost super-human bodyweight feats. He's also known for his incredible core strength and exercises. You will be performing 2 of his legendary core exercises today with the L-Sit and Dragon Flag. Mike Zhang (Former North American Muay Thai Champion) joins us on the channel to share with us this Bruce Lee Inspired core workout. These are some of his personal favorites for developing insane core strength and defining your entire abdominals. Now this is a more advanced core workout and will be a challenge for most of us (myself included!) Feel free to use the modifications and take breaks when needed. Stay strong and train safe! Jonathan, Thomas, & Mike Zhang Connect with Mike: Instagram:   / the_healthy_fighter   YouTube:    / @mikezhangfitness5166   Connect with the Tapp Brothers: Facebook:   / tappbrothers   Instagram:   / tappbrothers   Twitter:   / tappbrothers   AB Workout "BRUCE LEE" Inspired (INTENSE!!) In home core workout intense ab training intense core training bruce lee abs