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This excerpt from Gideon Salami's Medium article discusses the benefits of using Isolates in Flutter for improving app performance. Isolates, akin to separate threads, allow Flutter to handle demanding tasks like complex calculations or image processing without impacting the main thread and causing lag. The article provides a step-by-step guide for implementing isolates, including creating an isolate, defining the task function, and establishing communication channels between the main isolate and the spawned isolate. It also offers crucial best practices, such as using isolates for CPU-intensive tasks rather than I/O-bound operations and managing their lifecycles to avoid memory leaks. The article concludes by highlighting real-world applications of isolates, emphasizing their importance in enhancing the responsiveness and fluidity of Flutter apps.