How To Learn Your First Cartwheel (Beginner Exercises/Progressions/Technique) скачать в хорошем качестве

How To Learn Your First Cartwheel (Beginner Exercises/Progressions/Technique)

Unlock an athletic body in-home without weights or long cardio (less than 30 minutes): https://bit.ly/ytPrimalFitness Primal Body Supplements: Alleviate joint pain and stiffness with Primal Joint 360 here: https://bit.ly/ytjoint360 Increase strength & performance with Primal Ashwaghanda+ here: https://bit.ly/yt-ashwagandha Grab your free Acro Body circuit workout here: http://bit.ly/2QCP2jx MMA Colombia Facebook: http://bit.ly/2N6eEam MMA Colombia Instagram: http://bit.ly/2NFUN18 Like the shirts we are wearing? Support and rep the gear by going here: http://bit.ly/2N6CX87 1867 Boxing School Facebook: http://bit.ly/2oYWl8z 1867 Boxing School Instagram: http://bit.ly/2CMjoNB In today’s video you learn one the cart wheel. The cartwheel should be one of the first acro moves you learn and it’s important that you learn it correctly. The cart wheel movement will cross over into many other advanced acro tricks. This move will also help with increasing core strength, upper body strength, mobility, & coordination. And the best part is, this move is a great for beginners and can be a safe way to progress to other more advanced moves. Work on this technique today! Don’t forget to grab your free Acro Body Circuit Workout here: http://bit.ly/2QCP2jx To your health & fitness, Thomas & Jonathan Tapp Connect with the Tapp Brothers: Facebook:   / tappbrothers   Instagram:   / tappbrothers   Twitter:   / tappbrothers   How to start acrobatics How to cartwheel Cartwheel tutorial Acro workout Acrobatic training    • How To Learn Your First Cartwheel (Beginne...