6 Science-Backed Tips for Age-Appropriate Screen Time Limits скачать в хорошем качестве

6 Science-Backed Tips for Age-Appropriate Screen Time Limits

👋 Hi parents! Struggling to manage your child’s screen time? With kids aged 8–12 spending 4–6 hours daily on screens (American Academy of Pediatrics), setting age-appropriate limits is crucial. Join Jenny Lee, Psychology and Empowerment Specialist for Youth, as she shares expert strategies to create healthy tech habits for every age! 🔑 In This Video, You’ll Learn: ✅ Age-based guidelines: From 0–2 years (video chats only!) to teens balancing school and social media. ✅ How to use parental controls (Google Family Link, Apple Screen Time) to enforce limits without fights. ✅ The “1-2-3 Rule” for balancing educational vs. recreational screen time. ✅ Why offline activities reduce stress by 30% (American Psychological Association). ✅ Family tech-free hours to model healthy habits and boost connection. 📋 Free Resource: Download our “Family Screen Time Agreement” template (link in bio) to customize rules for your household! 💡 Pro Tips: • Turn boredom into creativity: “Let’s build a fort instead of scrolling!” • Involve kids in decisions: “What’s a fair weekend screen limit?” • Prioritize quality content (Khan Academy, Duolingo) over passive scrolling. 🌟 Science-Backed Benefits: • Improved focus and sleep. • Stronger family relationships. • Healthier, more active kids (World Health Organization approved!). 🔔 Subscribe to The Parenting Compass for more tools to raise balanced, tech-savvy kids! 👉 Like, share, and tag a parent who needs these strategies! 📌 Keywords for SEO: screen time limits by age, parental control apps, healthy screen habits, reduce screen time, family screen time agreement, tech-free zones, parenting in digital age, Jenny Lee parenting, The Parenting Compass, age-appropriate screen rules 🌟 Empower your child to thrive online and offline—starting today! 🌟