6 Jan (woke up late & rushed all day) скачать в хорошем качестве

6 Jan (woke up late & rushed all day)

Hi! 🤍 Today’s weight: 81.7 kg (Jan 6th, 2026) Starting weight: 83.9 kg (Dec 31st, 2025) Today's workout: https://chloeting.com/program/2019/tw... (Day 7) Today's meals: Breakfast: Overnight Chia Pudding w Black Coffee Lunch: Mini Idli Fry w Peanut Chutney Dinner: Quinoa Paneer Pulao w Greek Yogurt (+ meal prepped extra for WFO days!) ━━━━━━━━━━━━━━━━━━━ ⏰ TIMESTAMPS 00:00 vibe check 00:06 weigh-in & progress pictures 00:24 breakfast 04:07 workout 07:06 lunch 09:33 dinner + meal prep ━━━━━━━━━━━━━━━━━━━ 📍 ABOUT THIS JOURNEY I'm on a realistic weight loss journey focused on intuitive eating, home workouts, and sustainable habits. No gym, no extreme restrictions! I've lost 20+ kgs twice before, and this time I'm documenting everything: the wins, the struggles, the home-cooked meals, the takeout days, and learning to maintain it all. This is about listening to my body, moving in ways I enjoy (workouts, walks, stretching, meditation), and eating without guilt. If you want to see a real, unfiltered journey, you're in the right place! 💪 💬 Comment below with your own journey or tips! 🔔 Subscribe to follow along and support the journey! #weightlossvlog #2026weightloss #weightloss #weightlossjourney #intuitiveeating #indianweightloss #homeworkouts #realisticweightloss #sustainableweightloss #bodypositivity #healthylifestyle #fitnessjourney #weightlosstransformation