Shifting from Limbic to Liberating Intention with Tara Brach скачать в хорошем качестве

Shifting from Limbic to Liberating Intention with Tara Brach

Our intentions shape the course of our lives. Tara Brach explores how becoming conscious of our intentions can help us recognize when we're acting from places of fear or grasping. By bringing compassion to our unmet needs, we uncover a deeper longing—one that reflects our liberating intention and guides us toward true freedom. Discover how aligning with this intention can open the heart and transform our path forward. 🌿 Key Topics: ▪️Recognizing intentions driven by fear or desire ▪️Practices to cultivate conscious, compassionate intention ▪️Discovering the liberating power of heartfelt intention ✨ What You’ll Learn: ▪️How to identify when you're motivated by fear or unmet needs ▪️Ways to bring compassion to vulnerable parts of yourself ▪️Techniques to align your life with deeper, freeing intentions Subscribe to Tara's podcast: https://tbrach.com/3WKHdfO Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/ With thanks and love, Tara ----- Transform your workday with mindfulness. Sign up for 'Mindfulness Daily at Work' to receive free daily practices designed to reduce stress and enhance focus in your professional life. Get free access today: https://tbrach.com/3yntrGq Learn how to develop and sustain your own daily awareness practice using mindfulness meditation with The Power of Awareness, an online mindfulness training to transform your life with awareness, compassion, and well-being. Taught by Devin Berry, Tara Brach, Jack Kornfield, and Konda Mason, this deeply regarded course—taken by tens of thousands—now offers enhanced training with a deepened commitment to engaged spirituality, equity, and cultural sensitivity. https://tbrach.com/4cwSDZj Stay connected to Tara: ▪️YouTube: Subscribe & Like the Channel ▪️Apple Podcast: https://podcasts.apple.com/us/podcast... ▪️Spotify Podcast: https://open.spotify.com/show/37McjD0... ▪️Website: tarabrach.com ▪️Facebook: /tarabrach ▪️Instagram: @tarabrach ▪️Threads: @tarabrach #Mindfulness #InnerFreedom #Compassion #Liberation #SpiritualAwakening