5 Supporting Your Mental Health скачать в хорошем качестве

5 Supporting Your Mental Health

This project was a joint collaboration between the City of Ottawa and Gamifi Inc. These videos were created by Gamifi Inc. courtesy of the City of Ottawa’s Innovation Pilot Program. As part of the City of Ottawa’s Psychologically Healthy Workplace roadmap, this series of videos is designed to help employees, their families, friends, and the community understand mental health and know where to get resources and help. These videos explore the importance of being able to understand your own mental health and encourage you to connect with others and reach out for support. The objectives are to: Increase understanding of mental health issues Learn to identify early warning signs Understand the importance of getting help if needed Learn skills and resources that support mental health Gamifi Inc. http://gamifi.com