JUDO demonstration # 155. Examples of the four basic groups of throws (of the Kodokan Judo). скачать в хорошем качестве

JUDO demonstration # 155. Examples of the four basic groups of throws (of the Kodokan Judo).

During my last demonstration given at Southern Methodist University (Nov.2013) for group of students without any knowledge of judo I was introducing to them the four basic groups of judo throws (without distinguishing between Ma-Sutemi and Yoko-Sutemi) and was showing a few throws from each group as an example. At the end of the demo there are some examples of arm-bars and chokes allowed in Judo which could be performed also from/in standing position. What is interesting that I did this demonstration about 4 month after a total knee replacement and without and preparation or even workout after the surgery. Moreover my Uke had no experience in judo.