Shaun T's Trust and Believe Podcast Episode 245 Get LIT 2020 Dinner Conversation скачать в хорошем качестве

Shaun T's Trust and Believe Podcast Episode 245 Get LIT 2020 Dinner Conversation

In the begging of 2020 at Shaun’s biggest yearly event, Get L.I.T., he held an intimate dinner with twelve members of our #fitfam. To start the year right they talk about how they intend to enhance their year by beginning with positive momentum to be the best version of themselves that they can be. Some topics Shaun discusses with his dinner guests: Time together and building connections Intermittent fasting and it becoming a lifestyle Blood glucose levels and monitoring it How Shaun debunks excuses people give him Setting boundaries with your family without creating conflicts The first step to set yourself up for success for a goal Dealing with unsupportive family members Thanks so much for tuning into this week’s episode of Shaun T's Trust and Believe Podcast! We hope you enjoyed it and would love it if you could take a moment to subscribe and review at the link below. This will ensure we continue to deliver information, motivation and inspiration to trust and believe in YOU! A review also gives you a  chance to be featured in our next episode!   Review The Trust and Believe Podcast here: https://apple.co/3andUG6 All of the Trust and Believe Podcast mentions and affiliates from today’s show: For our first ever virtual event visit Shauntfitness.com/digdeep with code TRUST for 10% off!: https://bit.ly/2DCG0RN Check out Shaun’s exclusive Trust and Believe Candle from VellaBox!!: https://bit.ly/34dRZAv Join the SafeSpace with code TRUST for a special offer: https://bit.ly/3iHephd Join us every Friday night for wine night on IG Live with Dry Farm Wines - the all natural & additive free wine Shaun loves with free delivery right to your door! Visit https://bit.ly/2E0AWGO and claim a bottle for a penny with your first order! Get STRONG with your morning coffee and take 15% off with code SHAUNT: https://bit.ly/340TXnx