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Body Reset Flow

My Go-To 20-Minute Workout 💫 This is the exact routine I turn to when I want to reconnect with my body — no pressure, no noise, just movement and breath. In this video, there’s no music or voiceover — just a few gentle sound cues when the poses change, so you can stay focused and fully present. It’s created with the intention of minimal distractions and maximum peace. 🌸 Whether you're starting your day, unwinding after work, or taking a mindful break — this session is perfect for you. 🔁 Repeat as often as you like 🧘‍♀️ All levels welcome 🌼 Let your body move with ease 🔔 Don’t forget to: 👍 Like the video 📌 Save it for later 💬 Tell me how you felt after in the comments 📲 Follow me on Instagram @axmoves for more updates #GoToWorkout #flexibilityyoga #yogaathome #homeworkout #movewithme #gostretchyourself #quickyoga #BeginnerFriendly #MindfulMovement #axmoves