I Lost 49 LBS in 60 Days with OMAD Carnivore: People Asked If I Used Ozempic! скачать в хорошем качестве

I Lost 49 LBS in 60 Days with OMAD Carnivore: People Asked If I Used Ozempic!

You are NOT going to believe the transformation! I went from 370 lbs down to 321 lbs in just 60 days on the Carnivore Diet, losing a massive 49 LBS of inflammation and body fat. The change was so radical people thought I had either taken Ozempic or had some type of gastric surgery! This is my raw, honest 60-Day Update—the miracle was just Beef, Salt, Water, and Butter combined with One Meal A Day (OMAD). Full 60-Day Health Reversals: In addition to the 49 LBS lost, I started to tackle a massive list of chronic health issues that had plagued me for years: Gut Health: IBS is gone! Went from running to the bathroom 5-6 times a day to maybe 2-3 times a week with my first-ever normal log stool. Vitals: My High BP is lowering, bad cholesterol is improving, and Sleep Apnea is becoming less of an issue. Inflammation: Gout flare-ups disappeared, Eczema and other rashes are fading away, and Acne in my 30s is clearing up. The Emotional Peak: The emotional peak was going to a Thunder game at the Paycom Center in OKC. At 399 lbs (my heaviest), I looked like the Michelin man trying to fit. At 321 lbs, I finally fit comfortably! That freedom was worth everything. [0:00] The Hook: 49 LBS Lost & The Ozempic Question [0:45] Day 0: 370 LBS & The Health Crisis (High BP, Sleep Apnea, IBS) [2:45] The Day 33 Failure & Restart [3:55] Inspiration from Creators [4:45] The OMAD & BSWB Commitment [5:10] The Day 40 Ribeye Crisis (The struggle of re-adapting to fat) [7:15] The Normal Stool & Gut Miracle (5-6 times a day to 2-3 times a week) [8:15] The Paycom Center Victory & Fitting in the Seats [9:45] Key Takeaway: The KISS Rule & Final Thoughts SUBSCRIBE and hit the bell to see what happens in the 90-Day Update next week! Hit LIKE and COMMENT below: What was the craziest thing you realized in your first 60 days? Inspired by the Carnivore Community: Thank you to creators like ‪@myzerocarblife‬ (Kelly Hogan), ‪@mikhaila‬ (Mikhaila Peterson), and ‪@carnivorerevolution‬ for the inspiration! 🥩 Subscribe for more of my journey — Real Life & Real Results. Let’s encourage each other in the process. 💬 P.S. Looks like the fly decided to make YET ANOTHER cameo! 😂 Let me know the timestamp where you spotted it this time! 🦟