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A new study indicates that metabolic health is more important to your cardiac and overall health than LDL cholesterol. That doesn't mean we can ignore LDL cholesterol, but if we want to have the greatest impact on improving our health and longevity, it may be time to prioritize metabolic health. Fortunately, ketogenic therapy has been shown to greatly improve metabolic health and can even improve symptoms of mental health disorders. Article referenced in this video: https://www.nejm.org/doi/full/10.1056... Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Timestamps: 0:00 Introduction 0:23 New England Journal of Medicine study findings 1:02 How are LDL and metabolic health related to mental health? 1:59 Details of the study 2:54 What is the degree of risk of LDL on mortality? 4:45 Which risk factor had the highest risk of cardiovascular disease and mortality? 5:57 What should you do to lower the risk of cardiovascular disease? 6:43 The benefit of ketogenic therapy for mental health #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #MetabolicHealth #LDL #Bipolar #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #Keto #LowCarb #HeartHealth