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Is Mouthwash Helping or Hurting Your Mouth? 🧪🦷 What’s the best mouthwash for bad breath, cavities, or gum disease? In this video, I compare TheraBreath, Closys, and others to reveal which are worth it, and which are just wasting your money. Most people use mouthwash the wrong way, and it could be disrupting your oral health. In this episode of Not A Dentist, I break down what the science actually says about mouthwash: from ingredients and acidity to pro tips that save you money and protect your smile. Timestamps: 00:00 🎬 Intro 01:48 ⚠️ Rinses You May Want to Avoid 04:27 🧪 Acidity and Side Effects 06:20 🪥 Pro Tips for Using Mouthwash at Home 08:32 🎁 Bonus Tip / Outro You’ll learn 👄🧴 : -What ingredients to avoid (like CHX and CPC) -Why some mouthwashes destroy your oral microbiome -My top two favorite mouthwashes: CloSYS and TheraBreath -How to get the most out of any rinse without overdoing it Stay blessed and refreshed, defend what matters daily, and let God do the healing! -Alex RDH Refresh 🔄 | Defend 🔰 | Heal 🤍 **The information in this video is not intended nor implied to be a substitute for professional medical or dental advice, diagnosis or treatment. While I am a dental hygienist, I’m not your dental hygienist, always consult your dentist or healthcare professional about your specific needs.** #Mouthwash #Dental #Closys #TheraBreath