#1 Vitamin to prevent Blindness | Eye care Tips | Vitamins скачать в хорошем качестве

#1 Vitamin to prevent Blindness | Eye care Tips | Vitamins

#1 Vitamin to prevent Blindness | Eye care Tips | Vitamins | Best eye care tips How to prevent Blindness | Xerophthalmia | Night blindness Did you know there’s one nutrient that could help you prevent blindness? It’s not some new discovery—it’s something you might already have in your kitchen! In today’s video, we’re talking about an essential nutrient that plays a huge role in keeping your eyes healthy and protecting them from conditions that could lead to blindness. Millions of people around the world are at risk of losing their sight due to a simple deficiency, especially children. One of the major eye conditions it prevents is xerophthalmia—a condition that can cause your eyes to dry out and potentially lead to blindness if left untreated. But the good news is, you can easily prevent this! In vulnerable areas, high-dose supplements have been shown to reduce the risk of blindness, though they provide only temporary protection. The best way to maintain the benefits is by including certain foods in your daily diet. Foods like liver, fish, milk, eggs, and bright-colored veggies like sweet potatoes and carrots are packed with this nutrient. Some countries even fortify common foods to make sure people get enough. So, what is this magical nutrient that could save your sight? Watch the full video to find out how you can protect your vision and keep your eyes healthy for the long term! Make sure to hit the like button, share, and subscribe to our channel for more eye-opening content! #eyecare #eyehealth #eyehealthmatters #vitamin Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.