45-Minute Full-Body Workout With Light Weights скачать в хорошем качестве

45-Minute Full-Body Workout With Light Weights

Amp up the difficulty level without amping up the weights in this 45-minute cardio workout that combines Pilates, strength, and cardio moves. Join trainer Jake Dupree as they keep you on your toes with a nonstop full-body routine. Challenge your body and mind with moves that test your coordination, strength, and endurance. This longer-length workout is no joke (although Dupree has plenty of them to keep you going)! Name: Jake Dupree Tank: Quince Leggings: Old Navy Instagram:   / jakedupree   Name: Rehima Jordan Outfit: Varley Instagram:   / rehima23   Name: Lily Huber Outfit: Alo Yoga Instagram:   / lilyhuber   All Shoes: APL Check out new workouts every week on the PS Fit YouTube channel. Kick-start your workout routine with PS Fit's new line of affordable fitness equipment available at Walmart. Here's to working toward a happy, healthy you. https://www.popsugar.com/fitness/shop... PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. Subscribe to PS Fit! http://www.youtube.com/subscription_c... Check out our Instagram   / ps.fit   Find us on TikTok   / ps.feelgood