Rejection Sensitive Dysphoria and Rumination in Relationships скачать в хорошем качестве

Rejection Sensitive Dysphoria and Rumination in Relationships

Today I'll be talking to you about Rejection Sensitive Dysphoria (RSD) and the effect it has on relationships and specifically the anticipation of potential communication with someone where there may be conflict looming. By the end of this video, you will have several strategies to use whether you have RSD or are in a relationship with someone who has RSD. These strategies will help you identify and manage your anticipation and rumination so that you will be less likely to avoid conflict and more prepared to begin the problem solving process. Rejection Sensitive Dysphoria (RSD) is a symptom of Attention Deficit Hyperactivity Disorder (ADHD) in which a person experiences extreme emotional pain due to thinking they have been or will be criticized, judged, will fail or rejected. The individual with RSD has an extreme fear of rejection, often avoids social interactions, avoids potential conflict, and either stuffs their emotions and internalizes or externalizes by erupting with overwhelming emotions and big behaviors. They may feel like they have nothing to offer in conversations, think they did something or said something wrong, and experience deep levels of shame, causing them to want to withdraw, delete all their social media, and curl up in a ball and hide in a corner. The main area of communication issues actually begins before the couple interacts with the individual with RSD's high propensity to anticipate the perceived criticism, judgment, or rejection coming their way from their partner. RSD is a symptom of ADHD and ADHD has high rates of comorbidity with anxiety and depression. https://www.additudemag.com/rejection... William Dodson, MD Link https://www.additudemag.com/author/wi... Sign up for my ADHD and Mental Health Newsletter to get the latest news, resources, articles and videos. https://jasons-newsletter-af56ed.beeh... SUBSCRIBE & FOLLOW Don’t forget to subscribe to my channel for more videos on mental health and wellness. Hit the bell icon to get notified whenever I upload a new video! CONNECT WITH JASON Website: https://jasoncerro.com/ Facebook:   / jason.cerro.1   Instagram: https://www.instagram.com/jasoncerrot... LinkedIn:   / jason-t-cerro-lpc-3ab8b543   TikTok:   / jasoncerrotalks   VIEW PLAYLISTS    • ADHD      • Anxiety      • Autism      • Cognitive Behavioral Therapy (CBT)      • Depression      • Dialectical Behavioral Therapy Tutorial      • Five Factor Model Playlist      • Holistic Healthcare      • Interviews      • Love Languages      • Narcissism      • Rejection Sensitive Dysphoria      • Trauma   VIEW SHOP Discover recommended mental health products and resources by visiting the shop page! https://jasoncerro.com/shop/ DISCLAIMER The information in this video is for educational purposes only and is not a substitute for professional advice, diagnosis, or treatment. If you are in crisis, please contact a mental health professional or emergency services. Reliance on this information is at your own risk. Always seek the advice of a qualified health provider with any questions about a mental health condition. COPYRIGHT NOTICE © Jason Cerro Talks. All rights reserved. Unauthorized use of this content is prohibited.