Science-Based Biceps Workout: Get Impressive Bicep Growth Without the "BS" | Gary Walker скачать в хорошем качестве

Science-Based Biceps Workout: Get Impressive Bicep Growth Without the "BS" | Gary Walker

In this video, I’m going to give you everything you need to grow bigger biceps using the best science-based biceps workout. First, I’m going to break down the anatomy and function of the biceps, and then I will explain how to train them correctly to optimize biceps growth. I’m also going to answer one of the biggest questions about targeting biceps through back exercises and I’ll let you know if that is sufficient work for stimulating your biceps without direct biceps exercises. From there, I’m going to break down my training recommendations and explain how I’ve helped a ton of people take their biceps growth to another level! I’ll then close out the video by giving you the perfect biceps workout. If you want me to design a workout specifically for you to maximize your results based on your specific body type and specific needs, then make sure you click the link below to see how you can get your specialized workout plan! ✅ Please check out the details of my AMP Brigade program here: https://www.garywalkerfit.com/ampbrig... Video Title: Science-Based Biceps Workout: Get Impressive Bicep Growth Without the "BS" | Gary Walker The video has information on Science-Based Biceps Workout: Get Impressive Bicep Growth Without the "BS" But also tries to cover the following subjects: Specialized Workout Plan Maximize Bicep Results Bicep Exercises 🔔 Join Gary Walker to watch videos about health and Fitness related videos:    / @garywalkerchannel   ✅ Stay Connected To Us. 👉 Tiktok:   / walkerfitmuscle   👉 Instagram (Walker Fit Muscle):   / walkerfitmuscle   👉 Instagram (Gary Walker):   / theofficialgarywalker   👉 Facebook Group:   / 325557135071634   👉 Facebook (Gary Walker):   / 100091589031020   👉 Facebook (GaryFitMuscle):   / 100063653196491   ✅ For Business Inquiries: [email protected] ============================= ✅ Recommended Playlists: 👉Bodybuilding journey    • Episode 4 Progress Update | Journey to the...   👉Workout & Nutrition Tips    • Add an Inch to Your Arms Fast (BICEPS & TR...   👉Ab Workout    • How to Get 6-PACK ABS // Get Defined ABS  ...   ✅ Other Videos You Might Be Interested In Watching: 👉"Unlock the Secrets to Building 3D Shoulders"    • Build 3D Shoulders with These Proven Exerc...   👉Growing Your Quads is EASY… Here’s How    • Maximizing Quad Growth: Unlocking the Secr...   👉How to Grow the Widest Back Possible (Complete BACK Workout for Width)    • The Ultimate Guide to Building a Wide Back...   👉Don't Be Afraid to DO THIS! #workouttips #gymworkouts    • Don't Be Afraid to DO THIS! #workouttips #...   ================================ ✅ About Gary Walker: Welcome to my channel! I'm Gary Walker, a certified health and fitness coach with over 27 years of experience. I understand the struggles of being too skinny or feeling overweight and out of shape because I've been there myself. I created this channel to provide evidence-based principles that will help you regain control of your life, boost your confidence, and get in the best shape of your life. As a personal trainer since 1995, I've dedicated my life to helping individuals like you overcome challenges and achieve their health and fitness goals. Join me as we cut through the noise in the fitness industry and discover practical strategies for sustainable changes. Let's embark on this transformative journey together! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔Subscribe for more health and Fitness related videos:    / @garywalkerchannel   ================================= #biggerbiceps #bicepsworkout #sciencebasedfitness #musclebuilding #workouttips #bicepgrowth Disclaimer: We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Gary Walkers. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my Youtube Channel is provided. © Gary Walkers