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I'm lucky enough to have a little strap to help hold the crochet hook to my amputee hand but this video shows how you can hold the hook against your knee, which will also work against a different surface. Or you could, using an ergonomic hook (one with handles), try a vice to hold the hook. https://www.amazon.co.uk/Spares2go-Mu... Alternatively, these ties might work to hold the hook if you can stick them to a piece of wood or something that could keep the crochet hook stable. https://www.amazon.co.uk/TUPARKA-Adju... Sugru is amazing for sticking things together without it getting messy or needing two hands. https://sugru.com/ You can see the full granny square tutorial and how I hold the hook with the strap. https://www.youtube.com/watch?v=sQ-2S... Find the granny square written instructions here: https://elisabethward04.com/2016/02/2... If you would like to learn to knit one-handed: Casting on one-handed - https://www.youtube.com/watch?v=r6OyU... Knit stitch one-handed - https://www.youtube.com/watch?v=JFajv... Holding yarn & tension one-handed - https://www.youtube.com/watch?v=zPRtT...