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Keto Flu

Now that you are starting your keto journey, what about the keto flu? We discuss it in this video and what you can do about it. LMNT is perfect to combat the keto flu AND CONSTIPATION! Get yours HERE: https://bit.ly/3cWICpu  Get Redmond Real Salt HERE: https://shop.redmond.life/?afmc=maria15 (use code Maria15 for 15% off!) Learn more about the ketogenic lifestyle in "Keto." our best selling book: http://amzn.to/2ERw0iI Perfect cookbook for the ketosis lifestyle: http://amzn.to/2DgnWrl My 30 Day Programs and Personal Consultations! http://mariamindbodyhealth.com/my-ser... My subscription website: http://keto-adapted.com FOLLOW ME ON SOCIAL MEDIA: Twitter:   / mariaemmerich   Facebook:   / ketoadapted   30 Day Ketogenic Cleanse Group:   / 30day.  . Instagram:   / mariaemmerich   SUBSCRIBE! https://www.youtube.com/channel/UCyZi... Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission but your price will not change. All products that I link to I use personally and contain no ingredients that we don't recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.