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in this video I show you how to mix a dough by hand with 40% organic freshly milled spelt flour dough, 30% organic all purpose flour and 30% organic strong flour. Using fermentolyse, stretch and fold and coild fold technique and time. I am baking in my conventional ovn at home using a pizza steel. This is a very good way to make real bread at home for your family since you know what you are giving to them to eat. Usually most of the the bread form the store has a lot of extra ingredients and commercial yeast that is not healthy to eat and specially not healthy to your gut. Properly fermentation at home with care and patience is the key. I hope you get inspired with this tutorial and try to make it at home. If you don't have a stone mill machine at home, you can buy a good organic wholemeal flour and organic all purpose flour at your favorite store. follow my micro bakery ¨Nabolagsbakerit¨ on instagram for more. Enjoy!