Dr David Hanscom, RUTS ( Repetitive Unpleasant Thoughts), Healing Anxiety and Chronic Pain скачать в хорошем качестве

Dr David Hanscom, RUTS ( Repetitive Unpleasant Thoughts), Healing Anxiety and Chronic Pain

Blessings in your Healing Journey and Hoping you will take away some outstanding tips, tools and insights in today's broadcast🙏 Begin your recovery process here with Dr Tovah https://drtovahrecovery.com For information on Dr. Tovah, mindbody healing, Neuroplasticity and TMS https://www.drtovah.com Please join my Facebook Community and learn daily how you can self heal Chronic Pain & Autoimmune Disease / tmsroundtablerecoverychronicpain SOCIALS 🌠Instagram -/tmsroundtable 🌠 Facebook - / tmsroundtablerecoverychronicpain 🌠 Linkin - / dr-tovah-goldfine-3a909525 David Hanscom, MD, practiced complex orthopedic spine surgery for 32 years. He quit his practice in Seattle, WA, to present his insights into solving chronic mental and physical pain. They evolved from his 15-year battle. He escaped from the ordeal and discovered that mental pain was the biggest issue. Anxiety is the pain. He is working on a new book addressing RUTs (repetitive unpleasant thoughts). He discovered they are solvable by addressing threat physiology and the cognitive component. His book, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain, systematically presents well- documented treatments for chronic pain. His self-directed action plan is available at www.thedocjourney.com, reflecting many successful patients' journeys. He launched a movement called “Dynamic Healing,” which recognizes the interactions between stress and one’s coping capacity, causing sustained threat physiology. Dealing with stress more effectively and increasing the resiliency of the nervous system allows healing. He is active as a speaker, author, and consultant. His work and resources can be accessed at www.backincontrol.com. Jeannie Kulwin About Jeannie... Jeannie spent over 16 years feeling trapped in a cycle of chronic stress, pain and illness that left her feeling overwhelmed, powerless and exhausted. She battled a wide range of symptoms, including severe back and ankle pain, IBS, insomnia, anxiety, depression, chronic sinus infections, fibromyalgia, and chronic fatigue syndrome. Despite her persistence and willingness to try everything, from countless doctor visits and therapies—including energy healers, Ayurveda, holistic and integrative medicine, qi gong, chiropractic care, and physical therapy—to acupuncture, Chinese medicine, IV therapy, elimination diets and more, nothing provided lasting relief. The journey felt endless and isolating. As a burnt-out high school teacher, Jeannie took medical leave three times, spending her summers and breaks just trying to make it through each day, often confined to the couch by exhaustion and pain. Her life changed forever in 2019 when she discovered Steve Ozanich through a podcast and read his transformative book, The Great Pain Deception. Inspired by TMS principles, she began her own healing journey, ultimately freeing herself from chronic pain, leaving her unfulfilling job, and dedicating her life to helping others reclaim their health and live pain-free. www.jeanniekulwin.com / jeanniekulwincoaching Here’s the link to my free mini course https://jeanniekulwin701.lpages.co/24.. De Tox Course... https://jeanniekulwin701.lpages.co/24... Coaching...https://www.jeanniekulwin.com/