Скачать с ютуб INTERMEDIATE Climbing Drills that got me past V8 в хорошем качестве

INTERMEDIATE Climbing Drills that got me past V8

Intermediate drills. In my opinion, tension and momentum are 'forever endeavors' in climbing - you can train them all the time and still have more to learn. In this video, I'll go over my favorite drill for each that has helped me learn a lot of what I know for them. With enough consistency, these two skills alone can take you to V8+. If you want to support the channel by "buying me a chalk block" - https://www.buymeacoffee.com/BetaBoiB... ------------------------------------------- Shoes getting stinky? Try this: https://hitorii.com/betaboibrandon ------------------------------------------- TIMELINE 0:00 Intro 0:37 Why I chose these drills 2:12 Drill 1 3:39 "But I've already heard to keep my hips close to the wall" 4:23 More Drill 1 Progressions 5:39 Drill 2 6:48 The importance of stable shoulder positions 7:40 Dynamic movements to get you started 8:34 Most important takeaway 9:17 Outro ------------------------------------------- My favorite climbing progression resources: BOOKS: Rock Climbing Technique: The Practical Guide to Movement Mastery by John Kettle: https://amzn.to/3HxwufX Mastermind by Jerry Moffatt: https://amzn.to/3ju903o 9 out of 10 Climbers Make the Same Mistakes by Dave MacLeod: https://amzn.to/3RwCl9S Make or Break: Don't Let Climbing Injuries Dictate Your Success by Dave MacLeod: https://amzn.to/3YnOeRF