Can Getting Dressed Every Morning Actually Make You Happier? скачать в хорошем качестве

Can Getting Dressed Every Morning Actually Make You Happier?

For two weeks, I decided to get fully dressed and ready every single day to see if it could actually improve my mood and mental health. No pajamas, no leggings, no “I’ll get ready later.” Just real clothes, every morning. In this video, I share what I learned—the good, the bad, and the surprising. From feeling more present in my day to realizing how disconnected I’d become, this simple habit ended up being more meaningful than I expected. If you’ve ever found yourself stuck in a rut or wondering if small changes can really make a difference, this experiment might surprise you, too. I’m Alix, and on this channel, I explore mental health, motherhood, and lifestyle experiments that help me live with more intention. Subscribe if you’re into honest, reflective videos about showing up for yourself in small but meaningful ways.