3 VEGAN HIGH PROTEIN Savoury Breakfast Ideas! скачать в хорошем качестве

3 VEGAN HIGH PROTEIN Savoury Breakfast Ideas!

3 easy delicious vegan savoury breakfast recipes SUBSCRIBE @RachelAma CONNECT Instagram:   / rachelama_   tiktok:   / rachelama   website & recipes: www.rachelama.com CAMERA AND LIGHTING USED *Camera: https://amzn.to/3wA5dI0 *Lens: https://amzn.to/49u1qKy *Lighting: https://amzn.to/4bRz66r *Tripod: https://amzn.to/3IeTAsk Some product links are affiliate links* 📚 BOOKS📚 Rachel Ama’s One Pot Three Ways: https://amzn.to/3SWwb40 Rachel Ama’s Vegan Eats: https://amzn.to/49PpwiY For all business: [email protected] Recipe 1 2 avocados Handful of fresh coriander, finely chopped Handful of fresh chives, finely chopped Handful of spinach, finely chopped Squeeze fresh lemon juice 1 x 400g can white beans Salt to taste 1 clove of garlic, minced Handful of mushrooms 1 tsp paprika Salt to taste Recipe 2 Chickpea flour 1 tsp baking powder Squeeze of fresh lemon juice 2 tomatoes 1 red pepper 1/2 courgette 1 red onion Handful of fresh coriander Handful of fresh parsley Salt to taste Handful of mushrooms 1 tsp soy sauce 1 red chilli Recipe 3 1 red onion 1 tbsp mango chutney 2 tsp curry powder 1 tsp mustard seeds Salt to taste 1 x 400g can chickpeas Handful of fresh spinach Squeeze of fresh lemon Chilli flakes Fresh coriander Avocado Coconut yogurt