Natural Ways to Dissolve Kidney Stones | Best Foods for Kidney Health | Shivangi Desai Podcast скачать в хорошем качестве

Natural Ways to Dissolve Kidney Stones | Best Foods for Kidney Health | Shivangi Desai Podcast

Kidney stones and kidney pain have become common health issues in India, but did you know your daily diet choices play a major role in triggering or preventing them? In this powerful podcast, Health Coach Shivangi Desai explains how refined foods, processed sugar, and dairy affect your kidneys, slow down waste elimination, and increase the risk of stones. Learn simple, natural, and science-backed food swaps to keep your kidneys healthy. 💡 What You’ll Learn: ✅ Foods that disturb metabolism and calcium balance in kidneys ✅ High-oxalate foods that increase stone risk ✅ Safer low-oxalate and kidney-friendly food options ✅ Why dairy moderation is key for kidney health ✅ Importance of magnesium and potassium-rich foods ✅ Daily lifestyle habits to prevent kidney stones naturally 📌 Timestamps: 00:00 - Foods to Avoid for Kidney Stones 00:23 - Foods to eat for Kidney Stone Removal 00:37 - High-Oxalate Foods to Avoid 01:05 - Low-Oxalate Foods That Are Safe for Kidney Health 01:33 - Avoid Excessive Dairy Consumption 02:09 - Dairy Foods you can consume in Moderation 02:26 - Two Essential Nutrients for Kidney Stone Prevention 02:54 - Magnesium-Rich Foods for Kidney Health 03:17 - Potassium-Rich Foods for Kidney Health 03:46 - Powerful Natural Solution for Kidney Health 05:22 - Final Summary & Conclusion 👉 Watch till the end to discover lifestyle tips and natural supplements that can help prevent and dissolve kidney stones effectively! 📌 Get my recommended Kidney Detox Supplement for fast results. 💬 Comment below: Have you ever experienced kidney stone pain? Which of these remedies are you going to try? 👍 LIKE, SHARE & SUBSCRIBE to Fit Bharat Mission for more insightful health tips! ================================= Buy Satvam Kidney Detox to help dissolve kidney stones naturally https://link.shivangidesai.com/Kidney... ================================= Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: https://link.shivangidesai.com/Discov... ================================= Health Coach Webinar by Shivangi Desai: https://link.shivangidesai.com/HCW ================================= Be a Genetic Expert Webinar: https://link.shivangidesai.com/BGE ================================= Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Get your copy of "Holistic Health" today and begin on your holistic journey! 👉👉https://bit.ly/48WRERs Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉https://rhnfit.com/ Join Life Gurukul Application, Install our LifeGurukul app: https://www.lifegurukul.app/ Do you want to connect with Shivangi Desai more frequently? Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰ Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU... “Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast... Follow us on: Instagram:   / coachshivangidesai   Facebook:   / fitbharatmission   Whatsapp: https://whatsapp.com/channel/0029VbAm... Subscribe to us on: YouTube:    / @coachshivangidesai   . . . #ShivangiDesai #HealthCoach #FitBharatMission #HolisticHealth #KidneyHealth #KidneyStones #HydrationMatters #NaturalHealing #WellnessJourney #HealthyLiving #NutritionTips