Tai Chi Walking LIVE: Release Stress & Find Balance скачать в хорошем качестве

Tai Chi Walking LIVE: Release Stress & Find Balance

Join me LIVE this Sunday, 10/19/25, for a 45-minute Tai Chi Walking session to release stress, improve balance, and find your center. Perfect for beginners, and also ideal for experienced practitioners looking to strengthen the foundations of their practice. Helpful videos: Tai Chi Walking Leg Movements:    • Tai Chi Slow Walking - Leg Movements for B...   Tai Chi Slow Walking:    • Tai Chi Slow Walking for Balance and Coord...   Tai Chi & Qigong Warmup Exercises for Balance & Flexibility:    • Tai Chi and Qigong Warmup Exercises for Ba...   5 Leg Strengthening Exercises for Better Balance:    • 5 Leg Strengthening Exercises for Better B...   This video is NOT sponsored. The following links maybe affiliate links. By using these links you are supporting this channel. Thank you! 🟦The yoga mat I use at home - Manduka PRO: https://amzn.to/3NvC04b 💜My favorite yoga mat for in-person class since it's easy to clean due to the closed-cell technology and lighter than the PRO to take to class - Manduka PRO Lite: https://amzn.to/3yBZekQ 🔴The yoga mat bag I use: https://amzn.to/3oDX6GM 🔷 Yoga blocks: https://amzn.to/3Ce50d9 🔺Yoga blocks & strap set: https://amzn.to/3gc2mNa Filming Equipment: 📷Logitech Brio 4K Webcam: https://amzn.to/3jiBpc5 💻Apple 2023 MacBook Pro M2 16 inch: https://amzn.to/3z4VLxg 📲Apple iPhone 13 Pro: https://amzn.to/3Gf93IV 🎙️Rode Wireless Go Mic: https://amzn.to/3yw8hDQ 🔌 Rode SC7 cord: https://amzn.to/3jljuBO 📱 Apple Lighting to 3.5mm Headphone Jack Adapter: https://amzn.to/3jfwkSm 💻 USB to 3.5mm Audio Jack Adapter for Laptop: https://amzn.to/3JoHRcC 💡Softbox Lighting Kit: https://amzn.to/3YG8Vt4 For updated gear list, check out my Amazon recommendations page: https://www.amazon.com/shop/jennyluyoga ========================== Connect with me! ========================== IG:   / jennyluyoga   LinkedIn:   / jenny-lu-yoga   Website: https://jennyluyoga.com/contact ⏲Video segments ⏲ 0:00 Intro Jenny Lu Yoga Disclaimer Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and all claims.