Notes in the Margin: How to Change, Chapter 1 скачать в хорошем качестве

Notes in the Margin: How to Change, Chapter 1

In this first episode of Notes in the Margins, I explore a key insight from Katy Milkman’s 2021 book How to Change: why fresh starts are one of the most powerful moments for behavior change. Milkman’s research shows that new chapters — like a new year, new job, or major life transition — create psychological openings that make change more likely. I connect this idea to my own research on adult learners and pivotal life events, and what it means for admissions, onboarding, and student support in higher education. You don’t have to read the book to follow along — but if you’d like to go deeper, I’ve linked it here: 📘 How to Change by Katy Milkman: https://www.katymilkman.com/book Question for you: Where have you seen “fresh starts” matter most for students — and how might we create more of them? Subscribe for more bite-sized insights connecting books, research, and real higher ed practice.