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This video explores why setting a reasonable boundary can still trigger guilt—and why that reaction doesn’t mean you did anything wrong. A man asks, “Am I wrong for not wanting to include my coworker in after-work plans?” He’s visiting his company’s home office for a week. One coworker—emotionally intense and easily hurt—has already planned dinners and activities for every single evening. The problem? He didn’t ask. Landon doesn’t want to spend his evenings with this coworker. He wants downtime. Space. Time to recharge after work. But he already knows what will happen if he says no: hurt feelings, guilt, withdrawal, and emotional fallout that could spill into the workplace. In this video in my Case Files series, I explain why this situation isn’t really about social plans—it’s about emotional responsibility. We’ll break down: Why setting boundaries at work can feel so uncomfortable How some people train others to manage their emotions for them The difference between being kind and being emotionally responsible for someone else Why avoiding boundaries actually damages connection over time A clear, respectful message he can send—and why it works What happens when you comply out of anxiety instead of choice You are responsible for being respectful and kind. You are not responsible for preventing someone else’s disappointment, frustration, or sadness. When people react poorly to reasonable limits, the problem isn’t your boundary—it’s their relationship to boundaries. This video is about learning the difference between emotional caretaking and healthy human connection—especially in professional relationships. _ _ _ _ _ People are complicated. Relationships are hard. And in the age of AI, the ability to build healthy human connection is becoming one of the most important skills there is. 📌Subscribe to rediscover what truly makes us human. Because the future isn’t artificial. The Future Is Human.™ 👇 I’d love to hear your thoughts: What would you do in Landon’s situation? _ _ _ _ _ Key Moments: 00:00 – The Situation: The Coworker Who Planned Every Evening 00:56 – Why Saying No Feels Risky 01:16 – What This Case Is Really About 01:39 – When You Take Responsibility for Someone Else’s Emotions 02:17 – Why You’re Not Wrong for Setting a Boundary 02:56 – What Happens When You Comply Out of Anxiety 03:39 – A Clear, Respectful Boundary Message 04:41 – Why You Shouldn’t Re-Explain or Negotiate 05:15 – The Real Cost of Emotional Caretaking _ _ _ _ _ 🧠 Topics Covered In This Case File: am i wrong for setting boundaries at work coworker makes me feel guilty emotionally needy coworker how to say no to coworkers workplace emotional boundaries difficult coworker dynamics managing guilt at work 🔗 Stay Connected With Me ➡️ Start here: https://linktr.ee/jeffkinkade Everything in one spot: latest video, full channel, TikTok, LinkedIn and more! _ _ _ _ _ 🎬 WATCH MY OTHER VIDEOS: 🎬 Recommended Playlists 👉 👉 ✅ About Jeff Kinkade In a world obsessed with AI, the ability to build relationships is the new superpower. Most people feel lonelier than ever—unsure how to connect, communicate, or make relationships work. I’m Jeff Kinkade, a pastor, counselor, consultant, speaker and teacher helping people stay human and connect deeply in an automated world. Here we rebuild the one skill AI will never have: human connection. From marriage and family to leadership and communication, you’ll learn how to understand people, strengthen relationships, and find meaning that no algorithm can replace. Because the future isn’t artificial. The Future Is Human™. _ _ _ _ _ For Collaboration and Business inquiries, please use the contact information below: 📩 Email: jeff@jeffkinkade.com Copyright Notice: You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Jeff Kinkade