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Are you feeling hopeless after a chronic kidney disease (CKD) diagnosis? Today, everything changes. We’re uncovering 4 dangerous lies about kidney health that could be sabotaging your recovery. Learn how real patients increased their GFR from 3% to 42% by looking beyond conventional advice. In this video, we break down the science of targeted supplements like NAC and Spirulina, the hidden dangers of SGLT2 inhibitors in Stage 4, and why cheese is quietly destroying your filtration. Stop living in fear of potassium and start taking control of your cellular health. Your journey to reversing kidney decline starts here. ⌛ Timestamps: 00:00 - The Shocking Truth About Kidney Disease 00:43 - Lie #1: Kidney Function Only Goes Down 01:13 - Real Success Stories: 3% to 42% GFR 01:34 - Targeted Supplement #1: NAC (N-Acetyl Cysteine) 02:12 - Targeted Supplement #2: Spirulina Benefits 02:44 - Targeted Supplement #3: Probiotics and Fiber 03:10 - Targeted Supplement #4: Berberine for Diabetes 03:30 - Targeted Supplement #5: Omega-3 Fatty Acids 03:41 - The Danger of Relying Solely on SGLT2 Inhibitors 04:16 - How SGLT2 Inhibitors Work and Their Limits 05:10 - The Power of a Low-Protein Diet 05:51 - Managing Phosphorus and Phosphate Additives 06:23 - Sodium Reduction and Fresh Meal Prep 06:51 - Why Cheese is Quietly Destroying Your Kidneys 07:31 - The Biological Impact of Phosphorus and FGF-23 08:24 - Animal vs. Plant-Based Proteins 08:44 - Top Plant Protein Substitutes: Tofu and Edamame 09:31 - The Truth About Potassium: Friend or Foe? 11:04 - Hidden Causes of High Potassium: Constipation 11:43 - Metabolic Acidosis and Potassium Leaks 12:08 - Medication-Induced Hyperkalemia (ACE/ARBs) 12:35 - How to Safely Prepare High-Potassium Veggies 13:14 - Conclusion: Taking Back Your Power 🔬 Research Sources Cited in This Video: Kidney International (2014). [cite_start]"Efficacy of N-Acetylcysteine Supplementation on Oxidative Stress Markers and GFR Decline in Chronic Kidney Disease Patients." [cite: 7] Journal of Nutritional Science and Vitaminology (2016). [cite_start]"Impact of Spirulina Maxima on Serum Creatinine and Renal Filtration Efficiency in Early-Stage CKD." [cite: 11] PLOS ONE (2018). [cite_start]"Meta-Analysis of Probiotic Therapy for the Reduction of Blood Urea Nitrogen and Uremic Toxins in Renal Failure." [cite: 15] New England Journal of Medicine (2019). [cite_start]"Canagliflozin and Renal Outcomes in Type 2 Diabetes and Nephropathy: The CREDENCE Landmark Trial." [cite: 30] Clinical Journal of the American Society of Nephrology (2022). [cite_start]"Shifting Benefit-to-Risk Ratios of SGLT2 Inhibitors in Advanced Stage 4 Chronic Kidney Disease." [cite: 36] Journal of the American Society of Nephrology (1994). [cite_start]"The Modification of Diet in Renal Disease (MDRD) Study: Nutritional Impacts on GFR Progression." [cite: 40] Journal of the American Society of Nephrology (2011). [cite_start]"Correlation Between Serum Phosphorus Elevation, FGF-23 Hormone, and Mortality Rates in CKD Patients." [cite: 64, 65] American Journal of Clinical Nutrition (2017). [cite_start]"Long-term Effects of Substituting Plant-Based Proteins for Animal Proteins on Proteinuria and Kidney Function." [cite: 77] Clinical Kidney Journal (2019). [cite_start]"The Enteric-Renal Axis: Correlation Between Constipation Severity and Hyperkalemia in Renal Patients." [cite: 96] Journal of Renal Nutrition (2012). [cite_start]"Effectiveness of Domestic Processing and Leaching Techniques in Reducing Potassium Content of High-Potassium Vegetables." [cite: 105] Advances in Nutrition (2021). [cite_start]"Risks of Blanket Potassium Restriction and Malnutrition Outcomes in Chronic Kidney Disease Management." [cite: 107] #reversekidneydisease #kidneysupplements #kidneydiet #kidneydisease #ckd #gfr #health #kidneyhealth #medicaltruth Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.