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My 7 tips for making perfect chicken pelau every time. Chris De La Rosa of CaribbeanPot.com shares his top tips for making chicken pelau as it's done in the southern Caribbean, especially Trinidad and Tobago, Barbados, Grenada, Dominica, Antigua, St Kitts and Guyana. Sometimes also called cookup rice, pelau is a tasty one pot dish with rice and usually a meat (Chicken in this case), with pigeon peas, carrots, seasoned with Caribbean herbs and spices, before being simmered in coconut milk. Here's a vegetarian version recipe of pelau: • Gluten Free Vegetarian Pelau Recipe. Season Chicken: • How To Season Chicken As It's Done In The ... Coconut Milk • How To Make Coconut Milk More Caribbean recipes can be found at http://www.caribbeanpot.com Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot - 100 Traditional And Fusion Recipes Vol 2 @ http://www.CaribbeanPot.com/book/ or Amazon @ http://www.amazon.ca/Vibrant-Caribbea... Connect with Chris De La Rosa Facebook: / 160863714535 Twitter: / obzokee Instagram: caribbeanpot Contact: http://caribbeanpot.com/contact/ Pinterest: / the-caribbean-pot To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com