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स्वादिष्ट मटर आलू करी। सर्दियों की खास।

स्वादिष्ट मटर आलू करी। सर्दियों की खास। #matarkanimona ताज़ा हरे मटर की दाल आलू और हरे मटर की सब्जी मटर का निमोना matar ka nimona. UP's famous matar nimona    • अस्थि श्रृंखला - हडज़ोड़ की चटनी। हड्डियों...   Ayurveda Nutrition and Cooking When we cook food we make sure to have perfect combination of ingrediants, perfect method of cooking, use of wright combination, and how to get perfect dish with good aroma, taste and layers of textures In between our videos we used give ayurveda explanation and tips for good health. Ayurveda is all about adaptations, but good adaptations are always welcome , we never cook dish with VIRRUDDH AHARA that is incorrect combination that interfere with our digetions. As per ayurveda Food (AHAR) has a Ashta Ahar Vidhi Vishesh Ayatana, Eight steps - factors pertaining to food intake. 1. Prakriti _ prakriti of person, food , season, age, time all should be consider 2. Karama_ Processing the food. 3. Samyog _ Combination of substance 4. Rashi _ quantity of Food 5. Desha _ Place where food is grown 6. Kala_ Time of intake of food 7. Upyogasamstha _ Rules of taking food 8. Upyokta _ The person who consumes the food. 🌺🌺 We are uploading healthy recipes, we provide healthy descriptions about the food, ingredients and cooking process as well as how to eat and when to eat. In Ayurveda Food is considered to be first medicine that keeps us healthy and sustains our body. In Ayurveda food and Nutrition There are recipes that are used as a daily basis, seasonal, and regional. We will try to give a good explanation about it. Some foods are for healthy people, and some also for diseased people. We will also upload Hospital nutrition recipes. Thanks 🙏 #palak #matarkanimona #aloomatarmasala #mukundaayurkitchen05 #indianfood #festivevibes #festivalrecipes #treditionalrecipe #healthyfood #healthydiet #sweetrecipe #jainfoodrecipe #healthyfood #mukundaayurveda