INTENSE 30MIN FULL BODY WORKOUT / No Equipment I Paula Freimane скачать в хорошем качестве

INTENSE 30MIN FULL BODY WORKOUT / No Equipment I Paula Freimane

DO THIS WARM UP FIRST:    • 5 MIN WARM UP // IESILDĪŠANĀS | Paula...   DO THIS STRETCH AFTER:    • 12MIN FULL BODY STRETCH // ATSILDĪŠAN...   This is 30min intense full body workout (more focused on legs). IF you are a beginner, I suggest you to do 2 sets (not 3) and rest longer. I hope you enjoyed this workout! Thanks for training with me.. and don't forget to ➞ Subscribe ➞ Like & comment this video ➞   / paolafreeman   💌 [email protected] Songs: Music released by NCS:   / nocopyrightsou.  . Music provided by BreakingCopyright:    • [No Copyright Music] Giraffe Squad - ...   Song: "Arc North - Never Gonna [Future House]" is free to use on YouTube & Twitch Music promoted by BreakingCopyright: http://bit.ly/ArcNorth-NeverGonna "Dasvin - Waiting" is under a Creative Commons license (CC BY-SA 3.0). Music promoted by BreakingCopyright:    • 'Waiting' by Dasvin 🇨🇷 | Free Electro...   ► Support Author 😻   / robert-ferrari     / robeach     / rferrari78     / robeach78   https://www.ferrarissim.com/ https://www.youtube.com/watch?v=JEH_h... Music provided by ツhttps://goo.gl/98QLLw ► Download Link ⭐  / robert-ferrari.  . Track: Rolipso - Decal Link:    • Rolipso - Decal   Song: Thomas Gresen - Alive (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link:    • Thomas Gresen - Alive (Vlog No Copyri...   Song: Skylike - Imaginary (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link:    • Skylike - Imaginary (Vlog No Copyrigh...   ► Support Author 😻   / bloodtone     / bloodtone     / thisisbloodtone     / bloodtone   Music provided by ツhttps://goo.gl/98QLLw ► Download Link ⭐  / ritu.  .