Hot & Cold Weather Safety | Heat & Cold Injury Awareness for Contractors скачать в хорошем качестве

Hot & Cold Weather Safety | Heat & Cold Injury Awareness for Contractors

In this video, we cover heat and cold weather safety for contractors and outdoor crews working in extreme conditions. Working outside exposes crews to serious risks during both hot and cold weather. This training focuses on recognizing early warning signs, preventing injuries, and knowing when to take action — for yourself and your teammates. This video covers: • Heat exhaustion vs heat stroke • Hydration, breaks, and acclimation • Clothing, PPE, and cooling strategies • Cold weather risks including chilblains, frost nip, and frostbite • Hypothermia and trench foot awareness • Proper footwear, layering, and moisture control • Being accountable for yourself and your crew This is a basic safety awareness training video from The Better Contractor, designed to help crews stay safe, healthy, and productive year-round. ⚠️ Important: This video is provided for free educational purposes only. Full safety programs, documentation, and accountability systems are available inside The Better Contractor platform. 🔗 Get Full Training Access 👉 Full Training Platform: https://thebettercontractor.com 👉 Contractor Coaching & Consulting: https://thebettercontractor.com/coaching ⸻ ▶️ Watch More Free Training Watch more entry-level safety and contractor training in our Free Contractor Training – Basics playlist. ⸻ 🛠️ About The Better Contractor The Better Contractor helps contractors build safer jobsites, stronger teams, and more professional operations through structured safety training, leadership development, and coaching. 00:00 – Introduction 00:21 – Why Weather Safety Matters 00:38 – Heat Exhaustion: Early Warning Signs 00:57 – Recognizing Symptoms in Yourself & Others 01:31 – Heat Stroke & Long-Term Effects 02:08 – Acclimation to Heat & Humidity 02:31 – Cooling Down & Taking Breaks 02:50 – PPE, Clothing, & Breathability 03:10 – Hydration & Electrolytes 03:46 – Protective Gear & Sun Exposure 04:03 – Transition to Cold Weather Risks 04:25 – Chilblains & Early Cold Injury 05:04 – Frost Nip vs Frostbite 05:56 – When Frostbite Becomes an Emergency 06:15 – Hypothermia Awareness 06:53 – Clothing Layers & Fabric Choices 07:08 – Trench Foot & Wet Conditions 07:29 – Footwear, Socks, & Boot Care 08:07 – Watching Out for Your Crew 08:27 – Hydration in Cold Weather 08:50 – Lifestyle Factors That Increase Risk 09:15 – Final Safety Takeaways