The Science Behind Fat Oxidation: What You Need to Know | Inigo San Milan | The Proof Clips EP скачать в хорошем качестве

The Science Behind Fat Oxidation: What You Need to Know | Inigo San Milan | The Proof Clips EP

Are you truly burning fat during your workouts? Dive into the science of fat oxidation and discover the truth behind the "fat-burning zone." How much fat are you really burning in an hour? And does it justify that greasy burger afterwards? Find out now! Stream the full episode on YouTube:    • Zone 2 Training: The Science Behind Peak M...   Or listen on your favorite podcasting platform: https://theproof.com/the-science-of-z... ==== Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • YouTube -    / theproofwithsimonhill   • Apple Podcast - https://podcasts.apple.com/gb/podcast... • Spotify - https://open.spotify.com/show/7bAIJCV... • Instagram -   / theproof   • Twitter -   / theproof   • Facebook -   / theproofwithsimonhill   • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.