Ethan Benard on Losing Weight in Public | LifeLONG Ethan Suplee скачать в хорошем качестве

Ethan Benard on Losing Weight in Public | LifeLONG Ethan Suplee

This episode of LifeLONG features Ethan Benard is a 26-year-old weight-loss creator from western Michigan documenting his journey from nearly 660 pounds toward sustainable health. He shares daily updates across Instagram, Facebook, TikTok, and YouTube, tracking meals, movement, and workouts in real time. His story gained wide attention after a viral post showing nearly 200 pounds lost, leading to a rapidly growing audience and collaborations with trainers and fitness brands. Ethan speaks candidly about the realities of losing weight in public, including the mental, emotional, and social challenges, while focusing on long-term health through balanced nutrition and strength training. -- About the LifeLONG Show: LifeLONG is where practical health meets real life. Hosted by Ethan Suplee, the show builds on his signature honesty and grit with the 2WAY twist: a live, interactive community sharing what’s working, what’s not, and what keeps them going. About Ethan Suplee: Ethan Suplee is an acclaimed actor ("Remember the Titans," "American History X," "My Name is Earl") and the creator/host of the hit podcast American Glutton. Following his own widely recognized health transformation, he has become a trusted voice on fitness, nutrition, and mindset. LifeLONG continues his mission to help others pursue lasting change. Links:   / lifelong_ethan_suplee     / ethan_suplee     / ethansupleelifelong   https://x.com/EthanSuplee https://ethansuplee.substack.com/ https://open.spotify.com/show/6mSEBeJ... Register to join the conversation every Monday from 7–8pm EST here: 2way.tv/ethansuplee