Mastering ONE Boxing Combo (The Science of Punching) скачать в хорошем качестве

Mastering ONE Boxing Combo (The Science of Punching)

https://www.myboxingcoach.com - This video teaches you how to throw 5 boxing combos. They are solid boxing combos and executed well they will not only feel good but will be super-effective. If you apply the 5 principles that I lay out in this video, and then drilling, drilling, drilling, you'll get your just rewards. Contents: 0:00 Introduction 1:00 Boxing Combo 1 - Power 4:10 Boxing Combo 2 - Control 5:50 Boxing Combo 3 - Aggression 7:21 Boxing Combo 4 - Double Hook 8:53 Boxing Combo 5 - Body & Head 10:45 Boxing Combos 5 Principles 12:20 Beginner Boxer Toolkit The 5 boxing combos that I demonstrate in this video are: 1. Jab, right hand, left hook (palm in) 2. Jab, right hand, left hook (palm down) 3. Jab, right hand, left hook, pivot or angled side step, double right hook 4. Jab, right hook, left hook, roll, left hook 5. Jab, slip/move forward, left hook head, left hook body, left hook head For all of these boxing combos, what are the principles that you should apply? 1. Get good at transitioning through the ranges 2. Understand the trade off between control and power (risk vs reward) 3. Select the right type of shot for the right range 4. Learn to switch your aggression on and off in an instant 5. Try to end your boxing combos with a defense. Slip, roll, duck, double cover...anything. Expect punches to come back What kind of boxing combos can you build? The options are pretty much endless. Whatever boxing combos you come up with, try to apply the 5 principles. Cheers Fran Whenever you are ready, here are 4 other ways that I can help you achieve your goals: If you would like even more structure and clarity, go and download your free book The Beginner Boxer Toolkit here - https://www.myboxingcoach.com If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist:    • Beginner Boxer Skills and Drills   To access a wealth of bite sized boxing tips for your boxing training, jump to the 90 Second Boxing Tips playlist:    • 90 Second Boxing Tips   To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist:    • Boxing Drills to Build Style