Episode #6: Tuck Your Ribs to Improve Standing Posture скачать в хорошем качестве

Episode #6: Tuck Your Ribs to Improve Standing Posture

A swayback is an exaggerated curve usually seen in the upper lumbar spine. It is frequently the result of trying to “sit up straight” over many years. A better way to improve your posture and grow taller is to learn to tuck the ribs. Join our Movement #posturematters and grab some rockin' posture swag: 👉 https://www.postureswag.com/ Posture Videos is the best online source for improving posture. We teach you everything you need to do to correct your posture. Meet the Posture Doctor:    • Meet Dr Paula Moore - Online Posture Doctor   DISCLAIMER: 👉 Health information presented in this video is intended as an educational resource and should not be used for the diagnosis or treatment of medical conditions. Results may vary. Consult your physician or health care professional if you have any chronic or recurring conditions and/or before trying the exercise in this video. BONUS MATERIALS: 1. Posture School: Free Trial 👉 https://www.posturecourses.com/ 2. Posture School 👉http://www.posturecourses.com 3. Forward Head Posture 👉 https://www.posturevideos.com/fhp-page 4. Posturecise Crash Course 👉 https://www.posturevideos.com/teachab... GET SOCIAL: Like us 👉   / posturedoctor   Follow us 👉   / drpaulamoore   OUR MOST VIEWED VIDEOS: 1st 👉    • Видео   2nd 👉    • Homemade Viagra - Just 4 Ingredients!   3rd 👉    • Muscle Knot Release Using Tennis Ball   4th 👉    • Sciatica Leg Pain Relief - Piriformis Synd...   5th 👉    • Prevent Hump Back Posture