Boxing Punches 1-10 Form & Technique скачать в хорошем качестве

Boxing Punches 1-10 Form & Technique

Instagram shorts #coach_jayci Learn the 10 Basic Boxing Punches (Step-by-Step for Beginners!) 💥 Want to punch like a pro — even if you’ve never boxed before? In this video, I’ll teach you the 10 essential boxing punches every beginner should know. You’ll learn how to throw each punch with proper form, balance, and control, so you can train safely and build real confidence. Whether you’re shadowboxing at home, hitting the bag, or just getting started in the gym — these simple tips will help you move, punch, and look like a real boxer. 👊 Here’s What You’ll Learn: ✅ How to throw all 10 punches the right way ✅ How to avoid the most common beginner mistakes ✅ Easy drills to build speed, power, and rhythm ✅ How to stay balanced and protect yourself after each punch