How to Integrate Psychedelic Experiences скачать в хорошем качестве

How to Integrate Psychedelic Experiences

Entrepreneurs are keen to push themselves to grow and become the best version of themselves. As early adopters, they’re often open to immersive experiences that accelerate their personal and professional development. But when it comes to non-ordinary state experiences like psychedelics, deep retreats, even personal breakthroughs, too many skip the most essential part: integration. In this episode, I break down exactly what it means to integrate a transformative experience into your daily life. Whether you're navigating a psychedelic journey or simply returning from an immersive retreat, this conversation offers practical tips for slowing down, listening in, and making your growth real. You'll learn: How to decipher the kinds of “messages” you receive during a journey How to build a 4-month plan around new values, habits, or intentions Why busyness is the enemy of growth—and how to build in space for listening #EntrepreneurMentalHealth #Founders #Retreats #InnerWork #PersonalGrowth #Mindfulness #Psychedelics #Integration Subscribe:    / @sherrywalling   Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, best-selling author, and mental health advocate for high performance people. Her company, ZenFounder, provides mental wellness resources to leaders and entrepreneurs as they navigate transition, loss, conflict, personal development challenges, and other leadership skills. Dr. Walling is an expert in trauma, stress and burnout and her research has been published in academic journals such as the Journal of Traumatic Stress. Learn More: zenfounder.com Subscribe:    / @sherrywalling   Let’s Connect... Website: https://zenfounder.com/ Newsletter: https://tinyurl.com/ZenFounder Podcast: https://zenfounder.com/podcast IG:   / dr.sherrywalling   FB:   / dr.sherrywalling