Episode 47: Always give your best, ஏனா அடுத்த வாய்ப்பு எப்ப வரும்னு தெரியாது | Stay tuned with Ramya скачать в хорошем качестве

Episode 47: Always give your best, ஏனா அடுத்த வாய்ப்பு எப்ப வரும்னு தெரியாது | Stay tuned with Ramya

#staytunedwithramya #anitaratnam #contemporarydance #dancer #choreographer Stop Weighting Book : Amazon order link - http://shorturl.at/eKSTW In this episode of The Ramya Show, host Ramya sits down with the inspiring Dr. Anita Ratnam—renowned classical dancer, storyteller, and cultural visionary—for a heartfelt conversation on life’s deeper philosophies. They explore the journey of single parenting, the resilience needed to build a meaningful career, and the motivation that keeps us moving forward. Packed with wisdom, personal anecdotes, and life lessons, this episode is a must-listen for anyone seeking inspiration and guidance in their own path. Tune in for an enlightening discussion that will leave you feeling empowered and uplifted! 00:00 - 00:49 | Episode Highlights A quick preview of key moments from the episode. 00:50 - 01:27 | Introduction by Ramya Host Ramya welcomes viewers and introduces her special guest, Anita Ratnam. 01:28 - 07:06 | The Secret Behind Anita Ratnam’s Energy & Cheerfulness Anita Ratnam shares the mindset and habits that fuel her vibrant personality. 07:07 - 11:53 | Overcoming Life’s Ups and Downs Anita Ratnam reflects on how she navigated challenges and emerged stronger. 11:54 - 13:08 | Good Parenting: Ensuring Equal Rights for Sons & Daughters A discussion on the importance of gender equality in parenting. 13:09 - 13:58 | Respecting the Choice to Remain Single & Child-Free Anita Ratnam talks about societal attitudes towards personal life choices. 13:59 - 14:32 | The Responsibility Trap for Women A deep dive into the expectations placed on women and how to break free. 14:33 - 17:14 | The Journey of a Single Mother in Her 30s Anita Ratnam opens up about her experiences as a single mother. 17:15 - 18:17 | The Emotional Journey Behind Her National Award The significance of this milestone in her career and personal life. 18:18 - 19:49 | Women & Financial Independence A conversation on why women should not rely on others for financial stability. 19:50 - 21:01 | The Strengths of Anita Ratnam’s Generation Anita Ratnam highlights the positive aspects of her generation’s values. 21:02 - 21:33 | The Power of Consistent Learning Why lifelong learning is essential for personal and professional growth. 21:34 - 24:00 | Finding Peace in Solitude Anita Ratnam shares insights on embracing solitude and inner peace. 24:01 - 28:33 | Spirituality & Rituals for Emotional & Mental Well-Being A discussion on how spirituality and rituals contribute to overall wellness. 28:34 - 30:16 | Non-Negotiables in Health & Well-Being Anita Ratnam talks about the health principles she never compromises on. 30:17 - 32:28 | Fashion as a Form of Self-Expression Her journey in fashion and how it reflects her identity. 32:29 - 34:43 | Priorities for the Future Anita Ratnam shares what lies ahead in her journey. 34:44 - 35:35 | A Life Philosophy in One Line Her guiding principle for living a fulfilling life. 35:36 - 36:05 | Final Thoughts & Takeaways Ramya wraps up the episode with reflections and a heartfelt thank you. _______________________________________ Ramya’s Website - https://stayfitwithramya.exlyapp.com/ Follow Stay Tuned With Ramya on Instagram:   / stayfitwithramya   Cheers Ramya _______________________________________ Follow Me in Twitter -   / actorramya   LIKE @ FB -   / vjramyaofficial   Insta @ -   / ramyasub   Snapchat - ram_sub _________________________________________ In Association with DIVO - Digital Partner Website - http://web.divo.in/​ Facebook -   / divomovies   Twitter -   / divomovies   Instagram -   / divomovies   ______________________________________