The ‘Good Person’ Trap That’s Keeping You Exhauste скачать в хорошем качестве

The ‘Good Person’ Trap That’s Keeping You Exhauste

Are you the “good person” who’s always helping… always saying yes… and still feeling exhausted? This video is for the overthinkers, caretakers, and high-functioning “nice ones” who give too much, feel guilty for resting, and secretly fear disappointing people. Tonight, we’re going to talk about the Good Person Trap—how people-pleasing turns into burnout, why guilt keeps you stuck, and how to set boundaries without becoming cold. In this calm, late-night style video, you’ll learn: • How to tell if your kindness is love… or fear • Why over-giving creates anxiety and resentment • The one-sentence boundary that stops the guilt spiral • How to let go of control without giving up on your life • A short reset you can replay when your mind won’t stop If you’ve been carrying everyone else for years… this is your permission to put the weight down. If this helps, like & subscribe for more calm, practical videos on anxiety, boundaries, and inner peace. Disclaimer: This video is for education and self-reflection. It’s not medical or mental health advice.