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Feeling stuck isn't a sign of laziness but exhaustion from an ongoing "internal conflict." Often, this struggle stems from "self punishment" for past mistakes, leading to a state where moving forward feels impossible, making "emotional regulation" difficult. This video explores how acknowledging and addressing this inner battle is crucial for "personal growth" and achieving "self forgiveness." 🌟 In this video, I break down why guilt keeps you small, how emotional charge binds you to your history (as Dr. Joe Dispenza teaches), and how integrating your shadow (Carl Jung) and your self-image (Maxwell Maltz) can finally help you call a truce with yourself. You cannot build Identity 2.0 while you are attacking Identity 1.0. It’s time to lower the weapon. Comment “TRUCE” if you’re ready to stop punishing yourself and start integrating who you are. Ken Appel is a life coach and creator of Appel Life Coaching, helping midlife professionals awaken to purpose, redesign their self-image, and create their 2.0 selves through mindset shifts and daily rituals. Subscribe and join a community committed to living with clarity, courage, and purpose.